Let’s Start With a Conversation

Reach out to request a free 20-minute consultation.

You do not need to know exactly which type of therapy you need or have the perfect explanation for what has been happening.

The consultation gives us a chance to talk about what brings you to therapy, what you would like to change, and whether my experience and approach feel like the right fit for you.

Complete the form below, and I will follow up with you directly to arrange a time to talk. Consultations can take place by phone or secure video.

Prefer to Reach Out Directly?

You are also welcome to contact me directly by email or phone.

I offer online therapy throughout New Jersey and Connecticut. In-person sessions are also currently available at my office in Boonton, New Jersey.

My Connecticut services are virtual only.

Tell Me a Little About What You’re Looking For

Share only what feels necessary to begin. This form is intended for initial questions and consultation requests, so please do not include highly sensitive medical or personal information.

What to Expect
After You Reach Out

Once I receive your message, I will contact you to arrange a free 20-minute consultation.

During that conversation, we can discuss:

The consultation is also an opportunity for you to get a sense of how it feels to speak with me. Fit matters, and you are welcome to ask questions, raise concerns, or let me know what you need from the process.

You do not need to decide whether you need EMDR, trauma therapy, DBT-informed therapy, or another approach before contacting me. We can begin with what you are experiencing and determine together what may be helpful.

If You Need Immediate Support

I do not monitor this contact form continuously, and it should not be used for emergencies or urgent mental health concerns.

If you or someone else is in immediate danger, call 911 or go to the nearest emergency room.

For immediate crisis support in the United States, call or text 988 to reach the 988 Suicide & Crisis Lifeline.

LGBTQ+ young people can also contact The Trevor Project by calling 1-866-488-7386 or texting START to 678678.